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	<title>Comments on: How to reduce the risk of type 2 diabetes by 36%</title>
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	<description>Bizarre, amazing</description>
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		<title>By: alwaysmilin41</title>
		<link>http://l-page.net/diabetes-reduce#comment-14</link>
		<dc:creator>alwaysmilin41</dc:creator>
		<pubDate>Tue, 27 Jul 2010 08:56:39 +0000</pubDate>
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		<description>Brown rice is better because it has more fiber and fiber is good for you. It has more fiber because the &quot;hull&quot; has not been removed as in the case of white rice. People with elevated trig levels are usually overweight. Losing weight helps to lower triglyceride levels. Also, it is best to limit starches- only 1 starch per meal. And the starches should be natural as a potato and not processed such as instant potatoes.</description>
		<content:encoded><![CDATA[<p>Brown rice is better because it has more fiber and fiber is good for you. It has more fiber because the &#8220;hull&#8221; has not been removed as in the case of white rice. People with elevated trig levels are usually overweight. Losing weight helps to lower triglyceride levels. Also, it is best to limit starches- only 1 starch per meal. And the starches should be natural as a potato and not processed such as instant potatoes.</p>
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		<title>By: Amanda L</title>
		<link>http://l-page.net/diabetes-reduce#comment-13</link>
		<dc:creator>Amanda L</dc:creator>
		<pubDate>Tue, 27 Jul 2010 08:55:29 +0000</pubDate>
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		<description>How come brown rice is good for health and white rice are not given that white rice is also made from brown rice?</description>
		<content:encoded><![CDATA[<p>How come brown rice is good for health and white rice are not given that white rice is also made from brown rice?</p>
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